What is the purpose of physical exercise?

• It helps us appreciate rest

• It helps the body grow stronger

• It is of no purpose at all.

True or False: Like Olympic medalistshave a physical game plan, Olympians medalists need to follow a spiritual game plan

• True

• False

According to Ephesians 6:10, we should be strong in what?

• The Lord

• Our arm strength

• Our ability to read

• Our body odor

What does the word "disciplines" mean?

• "You are about to get into trouble"

• "A group of disciples"

• "Activities in your life that provide mental or physical training"

Complete the following phrase: Know ______and grow ____________.

• Know nothing and grow weaker.

• Know it all and grow tired.

• Know God and grow strong.

What is better than doing your Quiet Time each day?

• Doing every day of quiet time on the same day

• Putting it into practice

• Doing your quiet time on Sunday

True or False: Habits are learned overnight or quickly.

• True

• False

What spiritual disciplines were talked about in the lesson?

• Attendance

• Daily quiet time/ prayer

• Scripture memory

• Service

• All of the above

According to Luke 2:52, Who "increased in wisdom and stature, and in favor with God and men?"

• Luke

• John

• Jesus

True or False: The point of being involved in the Olympians program is to earn a medal.

• True

• False