Aku tahu tentang GERMAS !
Authored by Nur Syawal
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
GERMAS dicanangkan sejak tahun?
2015
2016
2017
2018
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Waktu berolah raga yang baik dan benar adalah...
Setiap hari
3-5 kali seminggu
1-3 kali seminggu
5-7 kali seminggu
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Menurut Dr. Mohamad Nasrun, SpKO, durasi waktu berolahraga yang baik adalah...
10-20 menit
20-30 menit
30-40 menit
40-50 menit
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Menurut anjuran WHO, berapa porsi sayur dan buah yang kita konsumsi setiap hari?
200 gram/hari
300 gram/hari
400 gram/hari
500 gram/hari
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pedoman Gizi Seimbang diatur dalam...
PMK 41/2014
PMK 41/2015
KMK 41/2014
KMK 41/2015
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Apa saja bahaya merokok?
membuat risiko stroke dan jantung koroner
menyebabkan penyakit paru yang sulit disembuhkan
merusak sistem imun
Emfisema
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sadari singkatan dari...
Periksa diri sendiri
Periksa dada kiri
Periksa payudara sendiri
Periksa payudara kiri
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