A. Choose the correct option .

1. Concentration is important because ___________________

• It improves our ability to work.

• It helps us to make errors in our work.

• It helps us to do work slowly .

2. How you can show concentration while studying.

• I will find a quiet place that is free from distraction and turn off all the devices such as mobile phones ,tablets etc.

• I will find a quiet place that is free from distraction and turn on all the devices such as mobile phones ,tablets etc.

State whether True or False.

Paying attention in class does not help us do well in studies.

• False

• True

A calm and composed mind leads to an active and stress free life.

• True

• False

Few breathing exercises or meditation make us feel distracted.

• False

• True

Concentrating while driving prevents accidents.

• True

• False

We need to exercise and play focus games to improve our ____________.

• attention

• distraction

• an idea

Eating junk food or food rich in sugar develops your concentration.

• Yes

• No

You must have a fix routine to follow for better concentration.

• True

• False

To focus our attention refers to _______________.

• Being active

• Playing a game

• Improving our concentration