8th grade Health review. Nov

What are three ways of keeping food safe?

• keep it cold

• Keep your hands, utensils and surface clean. Separate raw, cooked and ready-to-eat foods. Cook food thoroughly. Chill when necessary. When in doubt, throw it out.

• use the stove

It is when blood travels from the heart, through the lungs, and back to the heart.

• Blood pressure

• nutrition

• health

It consists of red blood cells, white blood cells, and platelets.

• blood

• plasma

• capillary

What is the meaning of P.R.I.C.E.?

• Prevent, Recover, Investigate, Contain, Exercise

• Power, Recover, Increase, Contain, Excel

• Protect, Rest, Ice, Compress, Elevate

It is a break in a bone.

• hit

• tendonitis

• fracture

It is a painful inflammation and swelling of a tendon caused by overuse.

• tendonitis

• nutrition

• hit

It is an injury that happens when a bone is forced from its normal position within a joint.

• fracture

• dislocation

• hit

It is an injury to the ligament connecting at a joint.

• tendonitis

• fracture

• sprain

It refers to foods that have a high amount of nutrients relative to the number of calories.

• nutrient dense

• calorie

• nutrient

It is the unit of heat that measures the energy available in foods.

• food group

• nutrient

• calorie