Mental health Quiz

If you have an argument or conflict with someone how do you calm down?

• Reading a book

• Listening to music

• Taking a shower

• Going to sleep

• None

What do you like to eat the most?

• Fruits and vegetables

• Junk food

• Don't know

Do you have a disability?

• Yes

• No

Do you go through any of these?

• Deppression

• Anxiety

• Stress

• None

How often do you exercise?

• A lot of the time

• Often

• Sometimes

• Not often

• Never

When do you go to bed?

• 5pm-7pm

• 8pm-10pm

• 10pm-00am

• 00am-2am

• Later

When do you wake up?

• 3am-6am

• 7am-10am

• 11am-2pm

• Earlier

• Later

When do you feel most happy?

• Being well rested

• Waking up early

• Eating anything

• Drinking anything

• Other