Self Control & Regulation

Self Control & Regulation

6th - 8th Grade

20 Qs

quiz-placeholder

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Self Control & Regulation

Self Control & Regulation

Assessment

Quiz

Other

6th - 8th Grade

Medium

Created by

Laura Luddy

Used 49+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Strategies for taking a mindful moment include:

Breathing deeply

5,4,3,2,1 strategy

Bubbles

All of the above

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self-control?

Being too loud and off task

Being able to control yourself- Stop, Think, then Act

Talking during class time

None of these

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The best predictor of success is self-control

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do we call it "Flipping your Lid" when you are upset?

Your hat fell off

Our upstair brain & downstair brain ARE talking

Our upstair brain can not talk with our downstairs brain

All of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A flipped lid causes a ____, _____or ______ reaction.

Fight, Flight, Freeze

Fight, Float, feet

Float, Faint, Fidget

Flinch, Fidget, Faint

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Self regulation means to know how to...

Recognize food groups

Recognize your emotions and how to help yourself

Recognize others emotions

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The brain is fulled developed as a teen.

True

False

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