Healthy eating

Why we should to eat healthy?

• To not feel better

• To increase risk of obesity

• To reduce the risk of heart disease

• To not reduce cancer risk

Advantage of healthy eating

• Heart Health

• Better mood and energy levels

• Improved memory and brain health

• All answers

How many dishes should we eat daily?

• 5

• 3

• 4

• 2

A fruit what starts with ,,o''

Can healthy eating help us lose weight?

• Yes

• No

What is it?

• grape

• banana

• grapefruit

• currant

What fruit has vitamin C?

• Kiwi

• Lemon

• Blackberry

• All answers

What is an apple?

• fruit

• dairy

• vegetables

• meat

What is it?

• aubergine

• asparagus

• arugula

• bamboo shoot

What is NOT a fruit?

• 
• 
• 
•