Teens and Exercise

Пайда

• Benefit

• Pressure

• give up

• fight stress

көңіл күйдің өзгеруі

• spotty face

• build muscle

• risk

• change mood

жүрек ауруы

• brain cell

• epinerphine

• heart disease

• burn fut

стреспен күресу

• build muscle

• temptation

• fight stress

• boost

физикалық денсаулық

• physical health

• temptation

• build muscle

• cocentration level

ми жасушасы

• brain cell

• boost

• pressure

• opposite

the most obvious benefit of exercise is ____________

• improving physical health

• help with your schoolwork

• fight stress

• problems seem smaller

Endorphins help us to_________

• feel happy and calm

• keep a healthy weight

• study

• do sport

Epinerphins help us to ________

• feel happy and calm

• improve our concentration level

• do exercise

• burn fut

Exercise is a great way to (a)