Healthy Lifestyle

Which of those vitamins is water insoluble?

• B1

• C

• B12

• E

How much water should we drink daily to be properly hydrated?

• 2,5L Men - 1,5L Women

• 4,0L Men - 3,0L Women

• 3,7L Men - 2,7L Women

• 3,0L Men - 2,0L Women

What is the proper distance between your eyes and computer monitor?

• ~45 cm

• ~50 cm

• ~60 cm

• ~40 cm

Of the following food groups, which one is supposed to be consumed the most to be fit?

• Vegetables

• Grains & Legumes

• Meats & Eggs

• Fruits

Which of the following foods is safe to eat in case of stomach ulcers or acid reflux?

• Cranberry Juice

• Chocolate

• Mayonnaise

• Tomatoes

What is the proper initial treatment [before ambulatory visit] for burn injury?

• Apply cold water to burned area

• Apply warm water to burn area

• Apply greasy ointment

• Leave burned area untreated

Which option shows proper ratio of work-break time when working with computers?

• 3 hrs work - 20 min break

• 2 hrs work - 30 min break

• 1 hr work - 5 min break

• 4 hr work - 1 hr break