Aerobic System

The intensity of the Aerobic system is..

• Low to Moderate

• High

• Very High

The Fuel for the Aerobic system is

• Glycogen / Fatty acids

• PC

• ATP

• ADP

Stage one of the Aerobic system is called

• Anaerobic Glycolysis

• Aerobic Glycolysis

• Sarcoplasm

• Kreb Cycle

Where is the site of Aerobic Glycolysis

• Matrix of the Mitochondria

• Cristae of the Mitochondria

• Sarcoplasm

• Kreb Cycle

What is stage two of the aerobic system called?

• Aerobic Glycolysis

• Kreb Cycle

• Electron Transport Chain

• Anaerobic Glycolysis

What is the site of the KREB cycle?

• Sarcoplasm

• Matrix of the Mitochondria

• Cristae of the Mitochondria

• Haemoglobin

What is the name of the 3rd stage of the aerobic system?

• Anaerobic Glycolysis

• Aerobic Glycolysis

• Kreb cycle

• Electron Transport Chain

What is the site of the 3rd stage of the aerobic system?

• Sarcoplasm

• Matrix of the Mitochondria

• Cristae of the Mitochondria

• ECT

What is the energy yield of the aerobic system?

• 1:32

• 1:34

• 1:36

• 1:38

Which of the activities below would the aerobic system be the predominant energy system for?

• 50m Butterfly

• 10km race

• Penalty kick in football

• 200m sprint