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Coping Skills

Authored by Reiko Cothran

Other

4th Grade

Used 8+ times

Coping Skills
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18 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Walking away from the situation.

No help

Helps me a little

Helps me a LOT

My favorite coping skill!

2.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Taking deep breaths in and slowly releasing them.

No help

Helps me a little

Helps me a LOT

My favorite coping skill!

3.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Counting to 100 to distract me.

No help

Helps me a little

Helps me a LOT

My favorite coping skill!

4.

MULTIPLE CHOICE QUESTION

10 sec • Ungraded

Drawing

No help

Helps me a little

Helps me a LOT

My favorite coping skill!

5.

MULTIPLE CHOICE QUESTION

10 sec • Ungraded

Reading

No help

Helps me a little

Helps me a LOT

My favorite coping skill!

6.

MULTIPLE CHOICE QUESTION

10 sec • Ungraded

Cleaning or organizing.

No help

Helps me a little

Helps me a LOT

My favorite coping skill!

7.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Exercise like: Running, walking, riding my bike, jumping on the trampoline

No help

Helps me a little

Helps me a LOT

My favorite coping skill!

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