Computer Ergonomics

The way we sit at our desk can greatly affect our health

• True
• False
• Sometimes
• Never

Sitting up straight is the most recommended position

• True
• False
• Sometimes
• Often

Computer Ergonomics help to prevent _____ and _____ when using the computer.

• pain and injury

• cost and work load

• pain and cost

• fever and strain

Which image shows the proper way to sit at a computer desk?

• 
• 
• 

Ergonomics is the science of

• designing computers to make them look fancy.

• designing desks to suit the user workload.

• designing equipment and workplace for a comfortable and safe environment

• designing chairs, desk and mouse for relaxation.

Which of the following is a BAD ergonomic practices in the office?

• The computer monitor should be positioned such as the top no higher than eye level.

• Tilt your head a bit forward instead of directly above your neck

• The keyboard and the mouse should close enough to your body

• Make sure that the weight of your arms is supported at all times.

All of the following are benefits of proper ergonomics except.

• Increase costs
• Improve Productivity
• Improve Engagement
• Promotes Safety

To prevent eye strain while working with the computer, you should:

• Paint your walls bright yellow to make the screen brighter.

• Rest your eyes by taking breaks and look away from the screen occasionally.

• Turn all of the lights on while in the room.

• Make all of your type really small and bold.

Your feet should be flat while sitting and working with the computer system:

• True
• False

When there is a glare on the computer screen what should the employee do?

• Try not to look at the glare.
• Do something that doesn't involve a computer.
• Change the brightness of the computer.
• Close the binds or drop them.