Fitness tests

Quiz
•
Physical Ed
•
7th Grade
•
Medium

J Robinson
Used 2+ times
FREE Resource
44 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Reasons for doing fitness tests
Allows a performer to work harder
More interesting that training
Find out a performers baseline fitness level and produce data
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
A coach needs to think about the type of ........... they want to measure.
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What are the three pre-test procedures?
Cool down, stretches and dynamic movements
Check the area, wait for sporting performer/performers, conduct test.
Calibration of equipment, informed consent and cool down
Calibration of equipment, informed consent and warm up
4.
MULTIPLE CHOICE QUESTION
45 sec • Ungraded
Why is it important to calibrate equipment?
To keep the sports performer safe
To make sure readings are accurate
To keep the results organised
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"It's a set of instructions describing how to do a fitness test"-What is being described here?
Informed Consent
Standard Procedure
Calibration
Checking of equipment
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
The lines/cones on the Multi-stage fitness test are ........m apart.
7.
OPEN ENDED QUESTION
1 min • 1 pt
What equipment is needed to perform the Multi-stage fitness test?
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