Fitness tests

Fitness tests

7th Grade

44 Qs

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Fitness tests

Fitness tests

Assessment

Quiz

Physical Ed

7th Grade

Medium

Created by

J Robinson

Used 2+ times

FREE Resource

44 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Reasons for doing fitness tests

Allows a performer to work harder

More interesting that training

Find out a performers baseline fitness level and produce data

2.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Media Image

A coach needs to think about the type of ........... they want to measure.

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What are the three pre-test procedures?

Cool down, stretches and dynamic movements

Check the area, wait for sporting performer/performers, conduct test.

Calibration of equipment, informed consent and cool down

Calibration of equipment, informed consent and warm up

4.

MULTIPLE CHOICE QUESTION

45 sec • Ungraded

Media Image

Why is it important to calibrate equipment?

To keep the sports performer safe

To make sure readings are accurate

To keep the results organised

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

"It's a set of instructions describing how to do a fitness test"-What is being described here?

Informed Consent

Standard Procedure

Calibration

Checking of equipment

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

The lines/cones on the Multi-stage fitness test are ........m apart.

7.

OPEN ENDED QUESTION

1 min • 1 pt

Media Image

What equipment is needed to perform the Multi-stage fitness test?

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