Ch 13 Quiz Fat Soluble Vitamins

Select which of the following are TRUE:

During food processing, changes to food can:

• make food easier to eat

• damage nutrients in the food

• make food easier for long term storage

• none of the above

Tags

NGSS.MS-LS1-7

If vitamins are lacking, ________ will slow down or even stop.

• enzymes

• breathing

• hydration

• none of the above

needed in very small amounts in our diet

• vitamins

• carbohydrates

• lipids

• protein

Select which of the following are FAT SOLUBLE vitamins

• A

• D

• E

• K

This vitamin aides in night vision, and can be found present in the retina to help react with light for vision.

• A

• D

• E

• K

This is the ACTIVE form of vitamin A.

• retinol

• provitamins

• precursors

• none of the above

Our body can make all we need of this specific vitamin, we just need exposure of our skin to sunlight

• Vitamin D

• Vitamin A

• Vitamin E

• Vitamin K

______________________ in our skin is converted into Vitamin D precursors. This in turn help us convert it into Vitamin D.

• cholesterol

• protein

• carbohydrates

• none of the above

This vitamin acts like an antioxidant, preventing oxidation from damaging the body.

• E

• D

• A

• K

This vitamin quickly reacts with Oxygen, and preventing it from damaging blood cells, helps fight inflammation, and even supports our immune system.

• E

• D

• A

• K