Ch. 3 Building Self-Esteem

Self-esteem is

• a measure of your popularity

• a measure of your integrity

• a measure of how much others value and respect you

• a measure of how much you value and respect yourself

Which of the following is NOT part of being assertive?

• acting like a bully

• forcing a friend to listen to you

• explaining how you feel about something

• Both A and B

Which of the following might be part of your body image?

• thinking you're too short

• getting good grades in health class

• thinking you like to eat pizza

• Both A and B

The statement "I'm a fast learner, I'm sure I can figure this out." is an example of

• peer pressure

• mentoring

• positive self-talk

• physical self-concept

Which of the following can influence your self-esteem?

• a friend

• a coach

• a brother or sister

• All of the above

Your social self-concept is based partly on how you see yourself

• as an athlete

• as a friend

• as a student

• as a hobbyist

A mentor is someone who

• points out your faults

• pressures you to do better

• gives encouragement and support

• meets with you once a week

Which of the following does NOT describe a person with low self-esteem?

• depressed

• lacking self-confidence

• likes herself

• feels interior

Self-esteem is the measure of

• how much you respect yourself

• how you value yourself

• how confident you are

• All of the above

Who decides how much you like and respect yourself?

• your friends

• you

• your parents

• your teachers