What is a good example of having a growth mindset?

• People like me don't do this.

• I'm going to try, but I won't be surprised if I fail.

• I'm not very good now, but I want to work to get better.

• I just can't do this.

Which of the following is a benefit of using self-reflection?

• All of the above

• Self-awareness

• Seeing growth and progress

• Achieving goals

How is self-efficacy achieved?

• By setting specific goals and monitoring them.

• By giving up when times get tough.

• By not having any goals and hoping it all turns out ok.

• By partially working through obstacles.

How does having a positive self-concept impact our community?

• It values the uniqueness of each individual.

• It can't have an impact because it's very personal.

• It only has an impact if everyone does it.

• It doesn't have any impact at all.

Which of the following factors can make stress management and self-regulation challenging?

• Conflict at home

• Too much homework

• Peer pressure

• All of the above

Achieving personal and academic goals is an easy process that happens overnight.

• True

• False

Everyone has strengths and skills that can help us be college and career ready

• True

• False

Conflict resolution can be difficult, but it is always the best way to maintain healthy relationships.

• True

• False

Communication only means using an electronic device to send a message.

• True

• False

Teamwork is an essential skill that requires time and practice.

• True

• False