CREST REVISION L- 12

Rice and Bread belongs to which food group?

• Proteins

• Grains

• Milk and Milk products

• Fruits

Fruits and Vegetables help us to _______________

• Grow

• Fight against diseases

• Make Bones strong

• Gives energy

Food is made up of different components called ____________which help the body to grow and work properly.

• ROUGHAGE

• NUTRIENTS

• CARBOHYDRATES

• MINERALS

Answer in YES/NO

Sometimes Food makes us Healthy.

• Yes

• No

If a person is doing Exercise everyday, Which food group he/she should eat which will help him in growth?

• Dairy

• Grains

• Proteins

• Fat

Which food group is Eaten the most?

• Fats

• Fruits and Vegetables

• Grains

• Dairy

How many minimum glass of water we should drink everday?

• 10

• 8

• 5

• 12

Children below 8 years of age need ____ hours of sleep each night.

• 15-16 hours

• 11-12 hours

• 8-10 hours

• 5-6 hours

Bread is made from _______

• Milk

• Vegetable

• Wheat

Potatoes grow ______ the soil.

• over

• under