MAPEH 1 SET B REVIEWER

________ is how fast or slow a movement is.

• Time

• Force

• Flow

________ is how smooth or jerky a movement is.

• Time

• Force

• Flow

________ such as time, force, and flow tell us how the body can move.

• Effort qualities

• Effort quarters

• Effort quantities

This is a way on how to move by moving alone while the others observe.  

• Solo

• Mirroring

• Matching

This is a way on how to move by making the same movements at the same time.

• Matching

• Mirroring

• Leading and Following

• Meeting and Parting

What do we call to the way when you face your partner and make the same movements like when you look in a mirror?

• Mirroring

• Matching

• Leading and Following

• Meeting and Parting

These are the steps to maintain correct posture while walking, EXCEPT:

• Keep your head and chin up.

• Pull your stomach in and your shoulders back.

• Look straight.

• Sway your arms fast as you walk.

Before you sleep, it's important to do the following, EXCEPT:

• Brush your teeth.

• Wash your face with soap and water.

• Wash your feet.

• Change into dirty clothes.

Which of the statements should be followed when playing outside?

 

• Avoid playing under the sun from 10 in the morning to 4 in the afternoon.

• Wear a hat or cap while playing.

• Apply sunscreen lotion

• All of the above

Getting enough rest and sleep is important so that you can recover and reserve energy for the next day.

• True

• False