Health Triangle

Total Health is a combo of Physical, Mental/Emotional, and Social Health.

• True

• False

Physical Health pertains to how you get along with your peers.

• True

• False

Mental/Emotional Health deals with your mind and emotions.

• True

• False

What side of the health triangle deals with how you relate to people in your world?

What is one healthy habit you can develop to achieve Peak Health?

• Sit around and do nothing all day.

• Eat high calorie foods.

• Manage Stress

• Don't talk to anyone around you.

How your emotions affect your health and how your health affects your emotions is known as which of the following?

• mental/emotional 
• mind-body connection connection 
• health triangle 
• wellness

What some of the Health Influences we learned about in class?

• Heredity

• Environment

• Media

• Culture

• None of these answers

One key to good ______________ health is being able to handle your feelings, thoughts and emotions

• mental/emotional 
• social 
• physical 
• financial 

A balanced health triangle helps to maintain _____________

• wellness
• your body 

• fitness
• mind-body connection

____________ health can be improved by working out and eating healthy 

• mental/emotional 
• physical 
• social