KEBUGARAN JASMANI
Authored by Makarios School
Other
2nd Grade
Used 7+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sebelum berolahraga sebaiknya melakukan kegiatan … .
pendinginan
gerakan inti
pemanasan
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Gambar disamping adalah menunjukkan ...
Atlet Petinju
Atlet Angkat Besi
Atlet Bulutangkis
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Otot dada dapat menjadi kuat dengan melakukan latihan ...
angkat tubuh
angkat dada
angkat tangan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Olahraga seperti pada gambar di samping berguna untuk melatih kelentukan …
otot kepala
otot dada
otot punggung
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan angkat tubuh dapat membuat otot dada menjadi kuat.
Benar
Salah
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan otot punggung dapat membuat otot punggung menjadi lemah.
Benar
Salah
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan kelentukan bertujuan supaya otot-otot pada persendian tubuh menjadi kaku.
Benar
Salah
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