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SEL Anxiety Management

Authored by Amanda Onwuka

Specialty, Special Education, Mathematics

9th - 12th Grade

Used 5+ times

SEL Anxiety Management
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10 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Public speaking makes many of us anxious

True

False

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

If you feel that your heart is pounding then which relief technique you will apply

Drink water

Take deep breath

Chew gum

Eat

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

It is normal to feel anxious

True

False

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

When feeling stress and/or anxiety during a task/assignment, it is best to...

give up completely

take a short break

power through and just be finished with it

cry until someone comes to help you

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

If you do not know where to find an online assignment, you should...

skip it

contact the principal

contact your teacher

make up your own assignment

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The stress of online learning can be managed...

True

False

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a symptom of Anxiety?

Fatigue
Super Human Speed
Anger
Controlled Thoughts

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