Stress - myths and facts

Stress symptoms are mainly related to psychological functioning and do not affect physical functioning

• TRUE

• FALSE

You are not responsible for the stress in your life – some things just happen, there is nothing you can do about it.

• TRUE

• FALSE

Chocolate can be a way to cope with stress

• TRUE

• FALSE

Physical Exercise can be a way to cope with stress

• TRUE

• FALSE

It is difficult to recognize the causes of excessive stress

• TRUE

• FALSE

It's easy to see when we start to suffer from increasing stress

• TRUE

• FALSE