Safety Workshop

What are the few symptoms for Heat Injury?

• Nausea, Cold Sweat, Fast & weak Pulse

• Nausea, Cold Sweat, famished

• Nausea, Cold Sweat, stomachache

What have SAF done to prevent heat injuries from occurring?

• Temperature taking, Progressive training & IPPT

• Heat Acclimitization, Rest Management,

  Hydration Regime

• Temperature taking, Progressive training,

  PX

• Heat Acclimatisation, Rest Management, PX

What does the hydration regime consist of?

(More than one correct answer)

• Water parades before & after conducts

• 7.5L of water throughout the day

• Water points available for physical conducts

• Ice box at every water points

Which of the following is correct?

• Code Black:

  30 mins Work :

  15 mins rest

• Code White :

  45 mins works :

  15 mins rest

• Code White :

  60 mins work :

  10 mins rest

• Code Black :

  15 mins work :

  30 mins rest

What are the 5Ms when assessing risks?

What is the main pointer you can takeaway from CFC Dave lee passing?

• Never turnout your men

• Never evacuate your men by foot

• Never dismiss the idea that your men might be suffering

• Never allow conducting to conduct 8km fast march

How many heat stroke & exhaustion cases were there?

• 27 , 135

• 37 , 125

• 25 , 137

• 25 , 132

What are the 7 R when applying first aid knowledge to heat injuries?

• Rush, Remove, Recognise, Rest, Rotate, Rehydrate, Relieve

• Rush, Remove, Recognise, Rest, Rescue, Realise, Rehydrate

• Rush, Rehydrate, Remove, Recycle, Relate, Rehydrate

• Rush, Rehydrate, Remove, Rest Recognise, Resuscitate, Reduce

How fast can the Arm Immersion Cooling system cool down the body as compared to air?

• 35 times

• 15 times

• 20 times

• 25 times

Where to place cooling pads when an individual suffers from heat injury?

• neck, groin & thigh

• Chest, neck, groin & back

• Chest, abdomen, thigh & back

• Chest, Head, Arms & thigh