
Intermittent Fasting
Authored by Reiner Surja
Biology
Professional Development
Used 1+ times

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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manakah yang bukan akibat dari Intermittent Fasting?
Menurunkan Trigliserida & LDL
Meregulasi Arrhytmia
Meningkatkan Kadar gula dalam darah
Menurunkan tekanan darah tinggi
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cadangan energi manakah yang lebih mudah diakses tubuh, ketika tubuh lapar?
Insulin
Lemak
Karbohidrat
Glikogen
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Ketika tubuh dalam keadaan "Fasted" maka terjadi peristiwa:
(Jawaban lebih dari 1)
Insulin menurun
Insulin meningkat
Membakar cadangan energi
Membakar lemak membandel di perut
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang bukan manfaat Puasa Berjeda.
Mencegah resistensi Insulin
Mempercepat proses penuaan
Mengurangi berat badan
Mengurangi budget makan bulanan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang tidak termasuk dalam kategori puasa adalah
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stimulasi "Self-eating" sel dengan mengganti sel-sel yang mati atau protein-protein dalam tubuh disebut proses?
Autophagy
Fotosintesis
Glikolisis
Autolisis
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berapa kadar maksimum Cholesterol dalam darah?
<150 mg/dl
<200 mg/dl
<250 mg/dl
<300 mg/dl
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