Exercise and healthy eating

What is the healthy choice

• Eat junk food and not work out

• Eat healthy food only and workout all day long 24/7

• Eat healthy with a little bit of extra sugar every now and then and work out 3-4 times a week

• Eat healthy and not work out

put your art skills to the test, draw a healthy food

What is the recommended amount of sugar to have in a day

• 9 tsp

• 6 tsp

• 10 tsp

• 9 tbsp

An _____ a day keeps the doctor away

The most healthy vegetables

• carrot

• broccoli

• Spinach

• Beet

Name an exercise

draw an exercise

what is a healthy diet look like

• All snacks

• Vegetables and some snacks

• Just vegetables

• Protein and vegetables

What is the minimum amount of vegetables that should be

• 2 cups

• 1 cup

• 9tbsp

• 1/2 cup