Exercise

When we exercise our energy burns off_______

• Muscle

• Calories

• Fire

• Body fat

Regular exercise can help you______

• Get sweaty

• Relax and sleep well

• Gain weight

• Pass exams

How can physical activity help a child develop? (click all that apply)

• fun

• fine and gross motor skills

• socially

• teamwork skills

Exercise can help improve poor mental health?

• True

• False

Exercise is just to lose weight

• True

• False