Canadian food guide vocabulary

What is a habit?

• something you do regularly

• something you like

• something you dislike

• something you rarely do

This is another word which means a lot of or many?

Which of the following are examples of protein?

• beef

• fish

• eggs

• nuts

Brown bread, brown pasta, brown rice and wild rice are examples of ___________ grains. (1 word only)

How often do you eat whole grains?

• every meal

• every day

• every week

• very rarely

Popcorn, candy, canned food and frozen dinners are examples of...

• delicious food

• whole foods

• processed foods

• Canadian food

Cheese, butter and ice cream are full of saturated _______. (1 word only)

What is another word for salt?

• sodium

• pepper

• saturated

• unsaturated

When I want to find out the health information about a certain kind of food, I can look at the food ___________. (1 word only)

I am full means that I am not ______.

• learning

• thinking clearly

• thin

• hungry