Year 10 feburary revision-Nutrients & EWG

What is the rhyme to remeMber all of the nutrients you have learned?

Evaluate responses using AI:

OFF

Answer explanation

MY FAT PET CAN'T WALK VERY FAR

What is the function of protein?

Evaluate responses using AI:

OFF

Answer explanation

For growth, repair, maintenance of the body's cells, tissues and muscles

What is the function of fat?

• For growth and repair of muscles & tissues

• To protect against disease and infection

• A secondary source of energy, keeps the body warm, protects vital organs.

What is the function of carbohydrate (starchy) and name 2 food sources

Evaluate responses using AI:

OFF

Answer explanation

The function is energy.

Potatoes, rice, pasta, cereal

What is the function of carbohydrate (sugar)

Evaluate responses using AI:

OFF

Answer explanation

Energy

Honey, sweets, jam, sugar cereal (coco-pops)

What is the function of iron?

Evaluate responses using AI:

OFF

What are the sources of iron?

• Chicken, red meat, eggs, green leafy vegetables

• Milk, cheese, yoghurt

• bread, rice, pasta

• Water

What is the function of calcium?

Evaluate responses using AI:

OFF

Answer explanation

For strong bones & teeth

What are the food sources of calcium?

• Milk, soya milk, cheese

• Bread, rice, pasta

• Chicken, fish, eggs

What is the function of sodium?

Evaluate responses using AI:

OFF

Answer explanation

For fluid balance and the nervous system