Nutrition

Which food is a healthy carbohydrate?

• soda

• chocolate candy

• apple

What do healthy carbohydrates give our body?

• nothing

• energy

• a skateboard

What is an example of a protein food?

• grapes

• ONLY almonds

• ONLY chicken

• both almonds and chicken

Eating good foods is especially important for kids because?

• They don't need good food.

• They are still growing.

Kid's bodies need nutrition to grow what?

• Pencils

• strong healthy bones and muscles

 If you don't get all the vitamins and minerals you need while you are growing, you won't?

• You won't grow as tall and as strong as you could be

• Nothing will happen

Our bodies need vitamins and minerals to?

• We really don't need vitamins & minerals

• function

What are the body parts that vitamin A helps?

• Bones, blood vessels, teeth, gums, healing, brain

• Eyes, immune system, skin

The body parts that vitamin C help are?

• Muscles, nervous system, heart

• Bones, blood vessels, teeth, gums, healing, brain