Emotional wellbeing

Emotional Intelligence is to:

• Be self-aware

• Manage own emotions

• Have social awareness

• Develop relationships

• All of the above

Define "Empathy."

• The ability to interact with others in a positive way.
• The ability to feel what others feel.
• Is made up of personal skills and people skills.
• A combination of empathy and social skills.

Emotional intelligence is something that develops as we get _________________.

• older

• smarter

• more college degrees

What are emotions such as sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection.

• Intellectual Emotions

• Physical Emotions

• Negative Emotions

Which of the following is NOT an example of emotions?

• anger

• joy

• fear

• healthy

The following are ways to have a good relationship with other people.... Choose all possible correct options

• learn to trust people

• give people your time

• don't talk to your peers

• listen to other's opinion

Being able to imagine what emotions a person is likely to be feeling (even when you don't actually know) is called ________.

• sympathy

• pity

• empathy

Often it's important to express how you feel. But managing your reaction means knowing when, where, and ___________ to express yourself.

• why

• who

• how

Emotion and mood are difficult to control. We DO NOT have the power to decide what mood is right for a situation, and then to get into that mood.

• True

• False

People with good mental and emotional health never experience disappointments or failures.

• TRUE
• FALSE
• IT DEPENDS