stress at work

Work-related stress is ... problem around the world.

• a growing

• not a

Stress ... bad.

• is always

• isn’t always

Answer explanation

A little bit of stress can help you stay focused, energetic, and able to meet new challenges in the workplace.

Common causes of workplace stress include:

•       Fear of being laid off

• More overtime due to staff cutbacks

• you’re powerless

• Lack of control over how you do your work

Stress at work warning signs:

• feel satisfaction

• angry

• ability to focus

• Apathy, loss of interest in work

There are ways to manage work stress and avoid burnout:

• Beat workplace stress by reaching out

• Fear of being laid off

• Fatigue

• Support your health with exercise and nutrition