Safety and Injury Prevention in Performance

The most common location for a sprain.

• Blister

• Ankle

• toe nails

• Arm

a stretching or tearing of ligaments.

• Sprain

• Strain

• Bruise

• Tendon

The Initial treatment for sprain includes rest, ice, compression and ________.

• Medication

• Exercise

• Elevation

• Proper diet

It is also called a pulled muscle.

• Ligaments

• Tendon

• Sprain

• Strain

 It is foot problem where a small pocket of body fluid within the upper layers of the skin, usually caused by forceful rubbing (friction), burning, freezing, chemical exposure or infection

• Ingrown toe nails

• Blister

• Bruise

• Strain

It is a common skin injury that results in a discoloration of the skin.

• Ingrown toe nails

• blister

• bruise

• sprain

It is a common condition in which the corner or side of a toenail grows into the soft flesh.

• Ingrown toe nails

• Impact injuries

• Bruise

• Blister

It is injury such as bruises caused by falling over, bumping into another dancer or tripping over props.

• Blister

• Impact injuries

• Elevation

• Sprain

Mild sprains can be treated at home.

• True

• False

Most bruise are filled with a clear fluid, either serum or plasma.

• True

• False