Sports

What is Yoga?

• It is a kind of exercise

• It is a song

• It is a dance

• It is a kind of flexibility

Yoga helps you focus. Focus means...

• follow directions

• to give attention to

• to repeat

• to rest

Mindfull means...

• tired

• feeling good

• moody

• aware of your body, mind and feelings

Which word from the text means " a slow run" ?

• muscle

• sprint

• jog

• athlete

Regular physical activity can improve your memory and attention.

• true

• false

The ability to use two or more body parts together at the same time.

• Reaction time

• Balance

• Coordenation

• Agility

What is playing within rules, with a good attitude, and with respect to others?

• Respect

• Practice

• Game Strategy

• Sportmanship

The ability to keep an upright position while moving or standing still.

• Coordenation

• Reaction Time

• Agility

• Balance

What is Physical Education?

• the study of human body.

• the ability of your body to work efficiently without fatigue.

• the study of body development ranging from a simple exercise to a course of training.

• the study of body's physical ability.

What do you do in a warm up?

• Maintain heart rate

• Decrease heart rate

• Increase heart rate