HELE 4 CHALLENGE ASSESSMENT REVIEWER (3RD TERM)

One of the basic food groups. These are energy giving food, most likely rich in carbohydrates and fats.

• Go Food

• Grow Food

• Glow Food

It is to cook food in the water at a temperature of 100 degrees Celcius.

B _ I _ I _ G

Mincing is to cut into small pieces while slicing is to cut into a thin piece.

• TRUE

• FALSE

Which of the following pictures best describe pounding?

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It is to reduce ingredients to fine pieces by rubbing food against a rough surface.

• Whipping

• Grating

• Straining

• Mixing

It is to cook food in oil. This is usually done to cook meat, chicken or eggs.

_ R Y _ N _

Toasting is to cook in dry heat using an oven while baking is to browning dry pieces such as bread

• TRUE

• FALSE

Utensils and small equipment shouldn't be washed before peeling.

• TRUE

• FALSE

It is the process of preparing food by means of heat. It improves the flavor of the food and makes the food appetizing.

_ O _ K _ N _

Which of the following shows SAUTEING?

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