COMMON ILLNESSES AND HEALTHY EATING

• FLUE

  COLD

• EARACHE

• HEADACHE

• MEASLES

• HEAD LICE

• FLUE

  COLD

• EARACHE

• HEADACHE

• MEASLES

• UPSET STOMACH

  STOMACH ACHE

• CUT

  SCRAPE

• BROKEN ARM

• HEADACHE

• MEASLES

• UPSET STOMACH

  STOMACH ACHE

HEALTHY AND BALANCED DIET

• sugary foods

  salty foods

  processed food

• Lots of water

• Different nutrients

• Fight off illnesses

  feel good

• soft drinks

  crisps

  sweets

  Biscuits, cakes

They are essential for health and prevent illness

Son esenciales para la salud y previenen las enfermedades.

• VITAMINS AND MINERALS

• FATS

• PROTEINS

• CARBOHYDRATES

They give us energy

Nos dan energía

• VITAMINS AND MINERALS

• FATS

• PROTEINS

• CARBOHYDRATES

They are a store of extra energy.

Son un almacén de energía extra.

• VITAMINS AND MINERALS

• FATS

• PROTEINS

• CARBOHYDRATES

They help us grow

Nos ayudan a crecer.

• VITAMINS AND MINERALS

• FATS

• PROTEINS

• CARBOHYDRATES

Dairy products contein this mineral that helps our bone and teeth to be strong.

Los productos lácteos contienen este mineral que ayuda a que nuestros dientes y huesos estén fuertes.

• calcium
• vitamin C

• protein

• carbohydrate

the nutrient

• CARBOHYDRATES
• VITAMINS AND MINERALS

• FATS

• PROTEINS