P1 - Health Education CRW2

Why is having enough sleep important for your study?

• Help me to stay focused all day.

• My brain cannot receive any information.

• I can have breakfast at a later time.

• Help me walk around my room during the online study.

How many hours of sleeping do you need every day?

• 4 - 5 hours

• 6 - 7 hours

• 10 - 12 hours

• more than 12 hours

The statements below are about the quality of sleep, EXCEPT ........

• cool room

• tight pyjama

• clean bed

• quite room

Which tool do you need to see bacteria and viruses?

• 
• 
• 
• 

What stops you from sleeping well?

• Quite room

• The bedroom is hot

• Tidy bed

• Clean bed

Where can you find germs?

• 
• 
• 
• 

Which activity that can spread germs easily?

• 
• 
• 
• 

The statements below are the things we have if we do not clean our body, except ____

• smells good

• feel itch

• smell awful

• our body is sticky

Lily got a tummy ache. What is the cause? Find the best answer.

• She didn't brush her teeth.

• She didn't wash her hands before eating.

• She didn't take shower.

• She drank mineral water.

Not enough sleep can make you ______

• tired and irritable

• grow healthily

• cheerful

• active