Mental Strength - Runners and Writers

(Page 1) So when people are acting tough, (...), failure isn't an option.

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(Page 1) Well, if you want to be mentally strong, it's more about recognizing failure might actually happen, but I'm (...) deal with it if it does

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(Page 1) So anxiety (...) keep us safe. If you didn't have any anxiety, you wouldn't look both ways before you crossed the road.

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(Page 1) And (...), we started confusing, say, social rejection and small failures in the office, we're thinking that somehow that's dangerous.

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(Page 2) So (...), what are some small things I could do that would challenge myself?

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(Page 2) Just asking yourself, what are some small things that I could do that would be a little bit risky that would challenge me to (...)?

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(Page 2) The more that you keep challenging yourself at a moderate pace, the more that you realize you're stronger than you think, and you'll actually train your brain (...) more capable and more competent than you think that you are.

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(Page 3) So (...) talking about mental strength for years now, I continue to still challenge myself and find things that are tough.

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(Page 3) And so I'm always (...) in my life to say, how do I get better? How can I get stronger?

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And so I just always am working at, how do you just stay (...) you feel like you're growing, learning, and building more mental muscle?

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