How much do you know about nutrition?

How much do you know about nutrition?

Professional Development

10 Qs

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How much do you know about nutrition?

How much do you know about nutrition?

Assessment

Quiz

Science

Professional Development

Practice Problem

Medium

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of food should take up the most space on your plate?

Grains

Fruits and veggies

Meats

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How much fruits should you eat daily?

1 serving

2 servings

3 servings

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How much veggies should you eat daily?

1 serving

2 servings

3 servings

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

These fruits and veggies are rich in

Anthocyanin

Beta-carotene

chlorophyll

lycopene

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these breakfast foods will provide you with the most energy?

Milk

Oatmeal

Candy Bar

Apple

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_________ is good for eyes and anti-ageing.

Media Image
Media Image
Media Image
Media Image

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Ultra-processed foods are good for our health.

TRUE

FALSE

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