Productivity Lesson Quiz!

What is time management and productivity?

• Focused work

• Saving time

• Helps you to remember events, plans, and due dates

• Includes strategies to avoid distractions

What is the study technique that uses 25 minutes for focused work followed by a 5 minute break called?

• Spaced Repetition

• The Pomodoro Technique

• The Pomomo Technique

• Francesco Cirillo's Magic Method

Answer explanation

The Pomodoro Technique was created by Francesco Cirillo!

What are some ways to take care of yourself and your mental health?

• Meditation

• Listening to music

• Reaching out to trusted friends/family to chat

• All of these!

Draw out some of your extra-curriculars and/or commitments!

What time management technique helps you remember your commitments, events, and extra-curriculars by planning them out by time and date?

• Meditation

• Saying "no thank you"

• To-do lists

• Using a calendar

What does this quote by Mark Twain mean? “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.”

• Do the most important/hardest task of your day first

• Do the easy tasks of your day first

• Actually eat a live frog

The time management technique that helps you remember your short-term goals and due dates uses:

• The Pomodoro Technique

• To-do lists

• Agendas

• Calendar management

True or False: Practicing meditation before starting work offers benefits such as reducing stress and bettering concentration

• True

• False

What healthy-food shaped timer was the Pomodoro Technique named after?

• An egg

• Lettuce

• An orange

• A tomato

Which time management / productivity techniques sound the most interesting or effective to you? Why?