Fitness and Cardiac Health

The ability to carry out physical activities

• Healthy

• Fitness

• Exercise

• Stamina

If the person's body is able to function well ( in terms of organs and tissues)

• Healthy

• Fitness

• Mental health

• Physically healthy

Transport system in our body that carried nutrients and waste product.

• Heart

• Respiratory system

• Circulatory system

• Blood vessels

A network of tubes

carry blood around

your body.

• Lungs

• Blood vessels

• Heart

• Brain

The following are the important functions of blood except

• Protects the body against harmful bacteria that cause diseases

• Helps to clot in wound to prevent loss of blood

• Transports substances around the body

• A muscular pump that

  Pumps blood around

  the body

What is the result if the blockage the artery that supplies blood to the brain, and blood supply to the brain is cut off.

• Stroke

• Leukemia

• Bronchitis

• Cancer

Responsible for bleeding to stop and it form a mesh and

it clots the blood.

• Red blood cells

• Plasma

• Platelets

• White blood cells

It transport substances such as carbon dioxide and digested

food around the body

• Capillary

• Plasma

• Veins

• Platelets

Thick muscular wall to withstand the high blood pressure from the heart,

• Capillary

• Artery

• Veins

• Muscular wall

It detects and reject foreign tissues and organs.

• Platelets

• Red Blood cells

• Plasma

• White Blood cell