Body Health Online Fun Quiz

Proteins are

• Level 1

• Level 2

• Level 3

• Level 4

The effects of excessive intake of carbohydrates are

• Diabetes mellitus

• Nausea

• Gout

• Cardiovascular disease

• Obesity

The effect of taking too little proteins are

• Tiredness

• Kwashiorkor

• Weight loss

• Constipation

What is main function of proteins?

• To build new cells

• Provide energy

• To maintain good health

• To prevent constipation

Vitamin A is

• Tocopherol

• Thiamine

• Pantothenic acid

• Retinol

• Niacin

The function of vitamin D is

• Produce red blood cells

• Promotes bone growth

• Blood clotting

• Formation of light sensitive pigment

Symptom of a Vitamin A deficiency is

• Night blindness

• Anaemia

• Beri-beri disease

• Rickets

The symptom of a Vitamin D deficiency is

• Osteomalacia

• Defective blood clotting

• Anaemia

• Rickets

Lack of Vitamin K will cause

• Anaemia

• Muscle cramps

• Pellagra

• Defective blood clotting

Vitamin B12 (cobalamin) function as

• For healthy nervous system

• Promote bone growth

• Formation of red blood cells

• Acts as an antioxidant