Nutrition

Which do you want the least amount of in your diet?

• Protein

• Sugar

• Potassium

• Calcium

Which do you want the most of in your diet?

• Protein

• Sugar

• Trans Fat

• Saturated Fat

Tags

NGSS.HS-LS1-7

Which of the following is considered a bad fat?

• Monosaccharide

• Unsaturated fat

• Saturated fat

• Carbohydrate

What is the most important nutrient?

• Carbohydrates

• Water

• Fats

• Protein

What are they two types of digestion?

• water soluble and fat soluble

• complete and incomplete

• mechanical and chemical

Protein, carbohydrates and fats are called the ____nutrients.

• micronutrients

• macronutrients

• good nutrients

Tags

NGSS.MS-LS1-7

Carbohydrates is the primary source of fuel for the body, what is the secondary source of fuel for the body?

• Protein

• Fats

• Water

• Minerals

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

• Fat
• Minerals
• Vitamins
• Protein

The amount of energy the body gets from food is measured in.

• Metabolism
• Diet
• Calories
• Protein

Tags

NGSS.MS-LS1-7

Which food group does bread belong in?

• grains
• dairy
• fruit
• vegetable