Macronutrients

What are the three macronutrients nutrients

• Carbohydrates

• Fat

• Protein

• Water

What are the two types of carbohydrates?

• Starch and Salt

• Sugar and Starch

• Sugar and Carbostarches

• Carbostarches and Salt

Animal fat is called unsaturated fat- TRUE OR FALSE

• True

• False

Too little fat in the diet can lead to what...

• Obesity and tiredness

• Tiredness and being underweight

• Dental caries and CHD

• Being underweight and tired

What does omega 3 reduce the risk of?

• Blood clots

• Obesity

• Dental Caries

Carbohydrates help to regulate body temperature- TRUE OR FALSE

• TRUE

• FALSE