End of Year

When you have empathy for people, you (select ALL that apply):

• Notice how they are feeling

• Listen with attention to what they are saying

• Tell them how they should feel

• Try to understand their point of view

Select the best example of being assertive when someone cuts in front of you in line:

• Hey, get out of the way!

• Oh. I don't know, but I think I was in front of you, maybe.

• Who do you think you are - move!

• It's not okay to cut in front of me. The end of the line is back there.

There is a new kid in your class. You decide to start a conversation with him so you can get to know him better. What are some things you can do to keep the conversation going? (Select ALL that apply)

• Listen to him when he is talking.

• Face him when you are talking with him.

• Use friendly, respectful words and tone of voice.

• Ask more questions to keep the conversation going.

Jill was very excited her older sister was coming home for a visit. Then she found out that her sister had a change of plans and can't make it. Jill is very disappointed. What is a compassionate thing you could do for Jill?

• Ignore her and hope she will feel better soon.

• Tell her you are sorry her sister isn't coming and invite her to your place to watch a movie instead.

• Look at her sadly.

• Wish that she would feel better.

You experience strong emotions only in your brain.

• True

• False

Select the first two things you should do to begin to calm down:

• Stop

• Run

• Name your feeling

• Lie down

You are playing a game at recess. You notice someone on the other team is cheating. You are super angry. What can you do to calm down? (Select ALL that apply).

• Call the kid a cheater, and make sure everyone hears you.

• Belly breathe

• Count to ten

• Tell yourself, "Chill. Maybe he doesn't know the rules."

Anxiety is the feeling you get when you are worried about something that might or might not happen. When you feel anxious it is good to:

• Clench your teeth

• Yell

• Use self-talk

• Think of all the bad things that could happen next.

Which of the following is NOT a problem solving step?

• Decide who is to blame

• Think of solutions

• Pick the best solution

• Explore consequences

Two girls are spreading rumors about another student. They also tell others not to be friends her. What type of bullying is occurring?

• Verbal

• Social

• Cyber

• Physical