Swimming Quiz (FINAL TEST HELP)

Quiz
•
Fun, Physical Ed
•
KG - 12th Grade
•
Easy
Jazmin Gil
Used 8+ times
FREE Resource
16 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you were at a pool and noticed a swimmer in trouble in the deep water, which of the following would be the SAFEST option for you to help them?
Jump in the water and help them get to the side
Look for a float and throw to them and tell them to hold it and float
Jump in the water and tell them to get into a floating position
Reaching Assist: Look for something on the deck to use to reach out to them and pull them to the side from a laying down position
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following examples best describe the proper techniques and cues for floating?
head back, arms spread, legs together, muscles tense
chin on chest, arms together, legs apart, muscles relaxed
head back, arms spread, legs apart, muscles relaxed
head back, arms together at your body, legs together, muscles relaxed
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the two main factors that contribute to the majority of water accidents and/or deaths in the water?
running on the deck and diving
panic and falling
exhaustion and slipping
panic and exhaustion
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you ever were in a body of water and found yourself in trouble and getting tired, which of the following would be your best option?
keep swimming to shore no matter how tired you feel
keep calm and get into a back float position and rest until you had enough energy to continue and yell for "help" if people are present
panic and keep trying to keep your head above the water
swim the fastest stroke possible even though you are exhausted, swimmers never drown
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following choices gives the best example of what to do when swimming the freestyle when your face is in the water?
hold your breath and look in front of you
blow bubbles out your mouth and look at the bottom of the pool
blow bubbles out your nose and look at the bottom of the pool
blow bubbles out both your mouth and nose and close your eyes
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Swimming is a great exercise and helps improve your cardiovascular conditioning, muscle strength and endurance, posture and flexibility. Which of the following is the best description of what part or parts of the body benefit from swimming?
your lower body
your upper body
your abdominals
your whole body
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following choices best describe the proper techniques and cues for the flutter kick?
slow long and relaxed kick, mostly using the part of the leg from the knee down
kick from the hip using the whole leg, flexed feet, using slow and long sized kicks
kick from the hip using the whole leg, pointed toes, loose ankles, using short and fast kicks
bend at the knee, form a "V" with your feet, lead with the toes and whip out and around back together
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