2023 spring SBD 501 QUIZ 3

Nutrition is a three way ................................. .

• diet

• absorbtion

• consumption

• process

To consume food means to .................................. it.

• eat and drink

• break down into nutrients

• buy and cook

• to travel in bloodstream

Food travelling in bloodstream is mainly used as ............................... .

• absorption

• respiration

• fuel

• sanitization

................................ means eating or drinking enough amounts of foods that contain key ..........................

• Overnutrition / nutrients

• Malnutrition / minerals and vitamins

• Proper nutrition / nutrients

• Diet / amino acids

Prefer ............................ to ...................................

• unprocessed food / processed food

• processed food / unprocessed food

• proteins / fats

• supplements / vitamins and minerals

Nutrient ................................. can cause diseases.

• intake

• consumption

• development

• deficiencies

Cell membranes can be protected by ............................

• lipids

• carbohydrates

• vitamins and minerals

• germs

Proteins are made up of chains of ............................... different amino acids.

• 18

• 8

• 24

• 20

Some proteins are ............................. by the body and others are ............................. by food.

• produced / travelled

• generated / obtained

• obtained / absorbed

• bought / produced

Complete proteins contain all the essential amino acids in .............................. amounts.

• insufficient

• inappropriate

• adequate

• minor