What is resilience?
Emotional resilience

Quiz
•
Physical Ed
•
4th Grade
•
Medium
Jemma Cruse
Used 16+ times
FREE Resource
8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One of your emotions
A new dance move
The ability to bounce back after something tough
When you cry and hide when something bad happens
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
INSTEAD OF THINKING:
I'm not good at this
TRY THINKING.....
I should just give up now!
What am I missing?
Sarah is so much better than me.
I will never be able to do this.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
INSTEAD OF THINKING:
I give up!
TRY THINKING.....
Everyone is better than me
I will try for 1 more minute, then I will give up
I should never have even tried
I'm going to keep trying :)
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
INSTEAD OF THINKING:
I've messed up!
TRY THINKING.....
I'm so dumb
Nothing ever works for me
Mistakes help me learn
I hate this
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What can you do to calm yourself?
Share your feelings
Take deep breaths
Move your body
Ask for help
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Do you have to be perfect?
No, everyone makes mistakes
Yes, everyone expects me to be
Sometimes
Yes, being perfect is the most important thing in the world.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is it ok to be angry?
Sometimes, if someone is mean to you.
Yes, all emotions are ok!
No, you should only ever be happy
Yes, but only if you have a reason.
8.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do you do if you feel worried?
Speak to a friend or a trusted adult
Listen to your body, is it trying to tell you something?
Ignore the feeling and push it aside
Tell yourself your silly and to stop worrying.
Similar Resources on Wayground
10 questions
Talk about feelings

Quiz
•
4th - 5th Grade
10 questions
long jump

Quiz
•
4th Grade
10 questions
49ers

Quiz
•
KG - Professional Dev...
12 questions
BUSHWALKING

Quiz
•
3rd - 6th Grade
10 questions
team sports

Quiz
•
KG - 5th Grade
10 questions
PE Week 1 Overview: Safety Rules and Procedures

Quiz
•
1st - 5th Grade
10 questions
Swimming Quiz KS 2 Round 4

Quiz
•
3rd - 6th Grade
11 questions
OOf

Quiz
•
KG - Professional Dev...
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade