Yoga

We are celebrating.............

• 6th International Day of Yoga

• 7th International Day of Yoga

• 8th International Day of Yoga

• 9th International Day of Yoga

The term Yoga is said to mean:

• The union of the sun, moon, and earth

• The union mind, soul, and body

• The union of mind, body & spirit in communication and awareness

When the International Day of Yoga is Celebrated?

• 21st June

• 19th June

• 19th July

• 21 July

When did the Un Genral Assembly announce 21st June as the International Yoga Day?

• 21st November 2014

• 12th December 2014

• 11th June 2014

• 11th December 2014

The ancients taught that the goal of Yoga is to achieve

• Mental peace

• Good Health

• Self-realization

• Relief from stress

The yoga session begins with

• Asana

• A Prayer

• Pranayama

• All of the above

What language does the term "Yoga" come from?

• Latin

• Greek

• Hindi

• Sanskrit

What is th theme of the 8th International Day of Yoga?

• Yoga for Harmony and Peace

• Yoga for Wellness

• Yoga for Well being

• Yoga for Humanity

Identify the Yoga pose

• Vajrasana

• Ardha matsyendrasana

• Yoga Mudrasana.

Identify the Yoga pose

• Yoga Mudrasana

• Halasana

• Vakrasana

• Paschimottanasana