Unit 1 Review (Health & Wellness)

It is everything around you, including the things you cannot see.

• Behavior

• Health

• Environment

• Influence

Anything that increases your chance of injury, disease, or other health problem is a _______.

• Risk Factor

• Optimist

• Wellness

• Heredity

This is the only factor you have some level of control over. It is the choices and decisions you make.

• Environment

• Behavior

• Media

• Heredity

Eating the right foods, getting enough sleep, and exercising describe this part of health.

• Emotional health

• Social health

• Mental health

• Physical health

This involves the whole person and includes 3 parts.

• Wellness

• Behavior

• Health

• Heredity

The power or effect a person or thing has on your decisions, behaviors, or opinions

• Influence

• Pessimist

• Risk Factor

• Heredity

An estimate of how long a person is likely to live.

• Risk factor

• Life expectancy

• Physical health

• Wellness

The state of being in excellent health both physically and mentally.

• Behavior

• Optimist

• Health

• Wellness

Someone with a positive attitude is an _________.

• Pessimist

• Wellness

• Behavior

• Optimist

Which of the following is an uncontrollable risk factor?

• Smoking

• Exercise

• Age

• Stress