Components of food

Food ingredients contain some components needed by our body.

• Carbohydrates

• Proteins

• Nutrients

• Fats

Common form of carbohydrates found in food is_________.

• Starch

• Sugars

• Glucose

• Starch and sugars

Proteins involved in _______.

• Energy producing foods

• Body-building foods

• Energy consuming foods

• protective foods

10 drops of water + 2 drops of copper sulphate + 10 drops of sodium hydroxide + food item----------> Violet colour

• Proteins are present

• Fats are present     

• Starch is present   

• Roughage

Carbohydrates, fats, proteins, _____________ & ___________ are nutrients.

• Vitamins

• Minerals

• fiber

• Vitamins & minerals

The presence of carbohydrates, fats, proteins, vitamins, minerals & roughage in required amounts in your meal(s) is called as ______________.

• Diet

• Obesity

• Balanced diet

• Deficient

__________ helps to push undigested food from the body.

• Roughage

• Vitamins

• Minerals

• Proteins

Main symptom of Beri-beri is _______.

• Weak bones

• Weak muscles

• Bleeding gums

• Poor vision

Minerals are required in ___________.

• Large amounts

• Maximum amounts

• moderate

• Small amounts

Carbohydrates & fats are ___________.

• Energy producing foods.

• Body-building foods

• Energy consuming foods

• Protective foods